Sports: So Much More Than You Think

What started as a hobby, quickly turned into one of the scariest moments of my life.  One day, my wife and I decided to try a triathlon. She grew up swimming. I had gotten into running. We both enjoyed biking. So we decided to register for a triathlon that would begin with a 1500m open…


From mild nerves to extreme panic attacks, all athletes know the feeling of anxiety. Players are well aware of the nervousness before, during and after competition. Personally, I had a huge wake up call on a fall day as I experienced a panic attack in the middle of a lake during a triathlon. Panic attacks nearly destroyed my ability to perform to my potential. Then one day I discovered a timeless truth that gave me freedom.