Resilience: How to Bounce Back

This is part 2 of 5 in the series “Five Essential Character Traits for Athletes.”

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5 Essential Character Traits for Athletes

Key Thought: You must develop resolve. A new season means new victories. But you’ll have to work to earn them. You know you’ll have to work daily, put in extra reps and run sprints after practice.  You are ready to breathe hard, sweat long, and feel the muscles burn because you want to be the…